Showing posts with label MINIGUIDE. Show all posts
Showing posts with label MINIGUIDE. Show all posts

Tuesday, 12 May 2015

POLAR V800

Hello everyone!!

Today we will talk about one of the Polar heart rate monitors that for its spectacular features, you could not miss in this blog. It is the polar V800 , which was presented as the first multisport GPS watch with support activities not only race, but also true for cycling, swimming and other sports profiles , both indoors and outdoors . These profiles are user configurable , so it gives enough freedom in this regard. The official announcement described it as his most intelligent and advanced to date clock. Not only remarkable for this, also for being the first to incorporate an activity monitor on the clock itself, something that the Finns had already been working previously with Polar Loop.


The Polar V800 is presented as the most advanced and intelligent heart rate monitor so far manufactured by Polar, aimed at the most demanding athletes , with all functions and monitoring of activity 24 hours a day. It is multisport , ie data supports running , cycling, triathlon , swimming, skiing and many more , with profiles for each and rapid change across disciplines with time control transitions.

Among its innovations is also the ability to measure heart rate during swimming and both registration and reading of altitude data has been improved thanks to built- in barometric pressure sensor.

News not only stay on the clock, the web service Polar Flow has also received a major upgrade with the arrival of Polar V800 , with instant and detailed analysis of all aspects of training and recovery. Mobile App connects to the GPS heart rate monitor , collect all the data and connects you with the user communit.

The new Polar V800 stores the last four weeks of session , your screen is protected by Corning Gorilla Glass technology (very present in smartphones and tablets) , which gives resistance to scratches and has a high contrast. This screen is in black and white, making it look good even in low light and also increases the autonomy of the clock. Its battery provides up to 14 hours of continuous training, but can be extended up to 50 hours non-stop in the GPS low power mode.

Moreover, as we said, the V800 also functions as a measure of activity of the day, counting each step ,calories , distance, and other statistics , acting as a quantifying bracelet. In this way , it is capable of supporting up to 30 days without recharging.

The following PowerPoint presentation you can see a more detailed analysis of operation:





Our Opinion

It is certainly one of the most advanced heart rate monitors on the market. In owning GPS and also serve as a bracelet activity it makes you stand out from their larger competitors. The only problem would be its high price, because now would be around € 350-400 , but if you have enough budget and are looking for something of this nature, this should be your primary choice.

Our rating
9,5/10


Thanks for your attention, SEE YOU SOON!

Wednesday, 22 April 2015

Polarflow

Hi everyone, today we will talk about polarflow , polar applying computer that lets you track your entire training process, prepare training plans , interact with other users ...




This application works with different polar devices , which are: V800 Polar, Polar Loop, Polar A300 V650 Polar and Polar Beat app. To get started all you have to do is register on the site and fill in your profile data : weight, heigh, sex, age... You will also have to fill out some details about your daily activity and polar will mark a target daily training to overcome as you 're sedentary.

Once all the data, you can start making your workouts , and upload them to the application. The application displays data from the calories you 've burned , steps you've done, and according to the device you use can also tell you how long you've been sitting, standing, lying ... Moreover , we also show your heart rate data : maximum heart rate , resting heart rate , to pulsations are working to anaerobic threshold ... The application will show a graphic where you will see how many clicks you worked in each point and time you've spent in practice , and even if you use a gps device will show you the path you followed and can determine your preferred route to perform them whenever you want. You can interact with other people sharing your results, although this option is not at all mandatory and will take place only under your will.

At the end of each week the application will make you a summary of your workout and tell you if you achieved the goals that you set or not in addition to show the number of kilometers traveled , or the total calories you 've burned.

The following powerpoint you will see a more detailed explanation of all its functionalities:

Our opinion: 

In our opinion we believe is one of the best applications available today to control your workouts because Polar is one of the leading brands in these devices . It is certainly one of the most interesting options that you can find on the market.

Our rate: 
9/10


Thanks for your attention, SEE YOU SOON!


Adidas MiCoach

Hi everyone!! After, Having been without a post for a while, I come back with a very interesting application: Adidas MyCoach. An amazing free application that Adidas offers. AdidasMiCoach, makes training plans that fit our sporty profile and the objectives we pursue. It's amazing to see how an application can create both plans aerobic and strength training, which make we can all have a coach in the palm of your hand.
Having been testing it for a month, I can say that this application is the best that currently exists. Also interacts with the MyFitnessPal own (which we discussed earlier), which is an extra point for her. The application creates a simple way to career training plans, according to the objective that we pursue (10k, 21k , and the corresponding time we intend to do )

Other highlights is that has accessories such as a SmartWatch, which completely interacts with adidasMiCoach application.


It is a multiplatform application, can be found on all platforms we want, even on the web. Then we leave the links so you can try them on the platform you please:




Then we leave a little guide on how to create training plans via the web on google docs presentation format or pdf:



Our Analysis

More than fantastic sports application. It's almost a coach. We provide training plans of high quality, which fit a profile and objectives. Yes there is a negative comment , this is your social network, since an application is not well known yet and it does not have methods to keep connected to their users , such as Endomondo or have other Runtastic. It must also improve its interaction with social networks like Facebook. However, these are aspects or characteristics that can gradually getting better, and it's nothing to worry about. The application continues to be one of the best in the world in this field. A great alternative for those who can not afford a coach, nor have much idea in the world of training. A great note for the application:

Our rate:

9.5/10

Wednesday, 25 March 2015

MyFitnessPal App


Hi everyone!
Today we are going to talk about the Fitness and Healthy app MyFitnessPal. It is an app for record our meals throughout the day. For it, we can have a records of our ingestion, to be able to take a pursuit. We think that it is the best application of the scope of the pursuit of total power cost and what we consumed. Thanks to the application, we will be able to control what we eat and what we spent realising exercise and to balance it to proposed objectives, or are to lose or to gain weight. In addition, all this knowing the percentage of ingested macronutrients. It is possible to say that the application follows health rules strict. It recommends to you to follow you rule to lose or to gain weight without putting in risk your health.




It is available in both APP OS: Android And iOS. Also, it has a App Web. Next, we put it links to download and view the application:





The description in the App Store is the next:

"
Lose weight with MyFitnessPal, the fastest and easiest-to-use calorie counter for iOS. With the largest food database by far (over 5,000,000 foods) and amazingly fast and easy food and exercise entry, we'll help you take those extra pounds off! And all 100% FREE! There is no better diet app - period. 

• Consumer Reports #1 rated diet
• PC Magazine Editor’s Choice Selection
• #1 Health and Fitness app for 4 years straight

Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.

USER REVIEWS

• “The first diet tool that has ever worked for me! I’ve lost 30 pounds!”
• “This is the best calorie counter, free or paid, and I’ve tried them all.”
• “The food database is HUGE! I’ve NEVER had a missing food.”
• “This app takes seconds to use, it’s that simple.”
• “I can’t believe this app is free! I would have paid for this.”
• “This is the best app on my phone. I use it every day.”
• “This app literally saved my life. Thank you MyFitnessPal!”

WHY WE’RE BETTER THAN OTHER APPS

• 100% FREE - no hidden charges or in-app purchases
• Track your diet and exercise in less than 5 minutes a day! It's that fast and easy
• Largest food database of any iPhone calorie counter – over 5,000,000 foods and growing daily
• Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
• Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! 
• Recipe importer - cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
• Built-in step tracker - iPhone 5S/6/6+ users can track steps right from their phone, no separate tracker required
• MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined! 

HOW IT WORKS

• Simply download the app and tell us a little about yourself
• We'll create a personalized diet and exercise program just for you
• Start tracking your meals and exercise and gain insights so you can make healthier choices
• Watch the pounds come off! 88% of our users who track for 7 days or more lose weight

EASIEST APP TO TRACK DIET & EXERCISE

• 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
• Barcode scanner - track a food just by scanning it's barcode. Over 4 million barcodes recognized!
• Recipe importer - visit any recipe on the web, and magically import it and track it with just a tap! 
• Step tracker - iphone 5S and iPhone 6/6+ users can track steps and overall calorie burn right from their phone. No separate tracker required!
• Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
• Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep

CONNECT APPS & DEVICES

• Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.

GET SUPPORT 

• Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!

GOALS & REPORTS

• Received personalized goals based on your individual diet profile, or enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
• Gain insights into where your calories and nutrients are coming from and how to make healthier choices
• View charts of your progress over time for motivation
• Daily nutritional summary with all major nutrients

Why wait? Everything is 100% free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
"

For the people who want try to lose, gain or maintenance weight, we thought that it is the application that needs. Really, the fact of being able to take a strict registry, which is made a little tired at the outset, but that later, to register everything what we eat, becomes a simple merit proceeding. To be able to follow, our positive balance and negative newspaper is a feedback that contributes a benefit to us in our diet. 
For this entrance we have wanted to realise a small presentation that shows the use of the application superficially, so that thus observeis what we are telling you. You can see, click on the next link (on the picture):




Our opinion:

Fantastic application, for us is perfect in all the senses. In addition the fact to being able to interact with other applications or bracelets of registry of physical activity like endomondo, runtastic, Google Fit or IOS health causes that the application clears the perfection.

Our Rating:

10/10