The use of electrostimulation in active recovery is generalized because their effects are remarkable after a competition or intense training . A meeting of this type takes about 20 minutes and advantageously plays decreasing intensity activity as performed during the regenerative career to return to idle .
To take advantage of this functionality , use right end activity active recovery program Compex Sport, first bring a large increase in blood debit , then have a endorphin effect and get a very marked muscular relaxation. The muscle is then perfectly relaxed and ready for a new working session.
In developing the capillary network , this program improves the blood supply to the muscles and therefore nutrient supply to the area. An important advantage when it comes to courrer over two hours ...
Our Opinion
If you are an elite athlete , we believe it is essential for such devices after competitions . Its price varies considerably depending on the quality and product features hanging from 100 euros to appliances that exceed 1000 euros. However if you are an athlete who simply play sports as a hobby , it's definitely a waste of money and we do not recommend at all.
No comments:
Post a Comment